RJTHEO's Journal, 10 March 2023


Diet Calendar Entry for 10 March 2023:
1443 kcal Fat: 58.51g | Prot: 95.29g | Carb: 136.45g.   Breakfast: Banane, ESN Designer Whey Protein - Chocolate Mint, Nordwaldtaler Zarte Haferflocken. Dinner: Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Ja! Vollkorn Toastbrot . Snacks/Other: WellMix Deluxe Peanut Caramel, Butter, Aldi Kaiserbrötchen, Ja! Fleischwurst. more...

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