Date started: 26 Jan 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
05 Jun 24	226.6 lb	Reasonably Well
28 May 24	230.8 lb	Reasonably Well
19 May 24	233.7 lb	Reasonably Well
17 May 24	242.5 lb	Reasonably Well
06 Mar 24	219.4 lb	Reasonably Well
27 Jan 24	215.0 lb	Reasonably Well
26 Jan 24	216.3 lb	Reasonably Well
24 Jan 24	214.1 lb	Reasonably Well
23 Jan 24	215.4 lb	Reasonably Well
22 Jan 24	217.4 lb	Reasonably Well
09 Jan 24	216.3 lb	Reasonably Well
05 Jan 24	218.0 lb	Reasonably Well
04 Jan 24	219.8 lb	Reasonably Well
02 Jan 24	228.2 lb	Reasonably Well
03 Jun 23	201.7 lb	Reasonably Well
05 Mar 23	203.9 lb	Reasonably Well
23 Feb 23	206.1 lb	Reasonably Well
22 Feb 23	208.8 lb	Reasonably Well
20 Feb 23	210.5 lb	Reasonably Well
09 Feb 23	213.2 lb	Reasonably Well
07 Feb 23	213.6 lb	Reasonably Well
06 Feb 23	215.0 lb	Reasonably Well
04 Feb 23	217.2 lb	Reasonably Well
29 Jan 23	220.5 lb	Reasonably Well
26 Jan 23	242.5 lb	Reasonably Well

Date started: 17 Apr 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 235.9 lb
30 May 22	184.3 lb	Reasonably Well
09 Apr 22	175.3 lb	Reasonably Well
07 Apr 22	175.5 lb	Reasonably Well
06 Apr 22	176.1 lb	Reasonably Well
01 Apr 22	176.4 lb	Reasonably Well
27 Mar 22	176.6 lb	Reasonably Well
25 Mar 22	177.9 lb	Reasonably Well
19 Mar 22	179.2 lb	Reasonably Well
18 Mar 22	181.9 lb	Reasonably Well
10 Mar 22	181.9 lb	Reasonably Well
08 Mar 22	185.2 lb	Reasonably Well
05 Mar 22	187.0 lb	Reasonably Well
03 Mar 22	187.8 lb	Reasonably Well
01 Mar 22	190.0 lb	Reasonably Well
28 Feb 22	190.7 lb	Reasonably Well
27 Feb 22	190.9 lb	Reasonably Well
25 Feb 22	191.6 lb	Reasonably Well
23 Feb 22	192.0 lb	Reasonably Well
22 Feb 22	193.6 lb	Reasonably Well
20 Feb 22	195.3 lb	Reasonably Well
19 Feb 22	197.5 lb	Reasonably Well
17 Feb 22	198.6 lb	Reasonably Well
14 Feb 22	199.7 lb	Reasonably Well
12 Feb 22	200.8 lb	Reasonably Well
09 Feb 22	202.2 lb	Reasonably Well
07 Feb 22	203.5 lb	Reasonably Well
05 Feb 22	205.7 lb	Reasonably Well
04 Feb 22	206.6 lb	Reasonably Well
01 Feb 22	209.2 lb	Reasonably Well
30 Jan 22	212.1 lb	Reasonably Well
27 Jan 22	212.3 lb	Reasonably Well
26 Jan 22	213.2 lb	Reasonably Well
24 Jan 22	216.1 lb	Reasonably Well
22 Jan 22	218.3 lb	Reasonably Well
16 Jan 22	224.9 lb	Reasonably Well
14 Jan 22	229.3 lb	Reasonably Well
03 May 18	200.6 lb	Reasonably Well
22 Apr 18	205.0 lb	Reasonably Well
17 Apr 18	235.9 lb	Reasonably Well