Weigh In record (no journal entry) for 18 May 2015
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140.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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1310 kcal
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Fat: 43.73g | Prot: 48.38g | Carb: 126.77g.
Breakfast: Strawberries, Trader Joe's Organic Lowfat Plain Yogurt, Water, Coffee, Kirkland Signature Vanilla Soymilk. Lunch: Water, Trader Joe's Organic Light String Cheese, Trader Joe's Sugar Snap Peas, Trader Joe's Smooth & Creamy Spicy Hummus. Dinner: Kitchen Basics Natural Vegetable Cooking Stock, Goats Cheese (Soft), Walnuts, Green Peas (Frozen), Peppermint (Mint), Garlic, Onions, Butter, Asparagus, Lundberg Risotto Arborio Rice. Snacks/Other: Red Table Wine. more...
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1835 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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