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Cintura:82cm
Abdômen/Culote:99cm
Peito/Costas:95cm
Coxa direita:68cm
Braço direito:34,5cm
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2023:
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1032 kcal
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Fat: 45.70g | Prot: 87.14g | Carb: 71.61g.
Breakfast: Frango Desfiado, Ovo. Lunch: Sopa detox de frango. Dinner: Soya Óleo de Soja , Sweet Grape Tomate Cereja, Frango Grelhado, Cebolas, Tomates, Berinjela Refogada. Snacks/Other: Damascos, Qualitá Uva sem Semente Crimson, Burger King Whopper, Sadia Peito de Peru Defumado (40g), Sweet Grape Tomate Cereja, Scala Queijo Colonial. more...
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1501 kcal
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Activities & Exercise:
Metabolismo basal - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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losing 2.6 lb a week
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