foulou's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
233.0 lb Lost so far: 0 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2015:
865 kcal Fat: 42.87g | Prot: 74.79g | Carb: 49.45g.   Breakfast: Carrefour Lait Demi Écrémé , Café, Canderel Sucrette. Lunch: Lidl Fromage Blanc 0%, Oignons, Huile d'Olive, Carrefour Thon Albacore au Naturel, Carottes. Dinner: Omelette. Snacks/Other: Pêches. more...
2623 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
losing 9.3 lb a week

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