Weigh In record (no journal entry) for 08 March 2023
|
120.8 lb
Lost so far: 0.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2023:
|
516 kcal
|
Fat: 17.60g | Prot: 37.71g | Carb: 58.01g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Palta Hass, Lechuga de Hoja Verde, Tomates. Dinner: Mangos. Snacks/Other: Rex Galletitas. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
seguí así's weight history
|