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68,5
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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1048 kcal
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Fat: 31.53g | Prot: 82.85g | Carb: 112.46g.
Breakfast: Вкусно и Точка Наггетсы 9 шт, Вкусно и Точка Рожок. Dinner: 4 Сезона Мексиканская Смесь, Каждый День Гречка, Alfoor Куриное Филе, Апельсин. more...
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losing 26.2 lb a week
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