Weigh In record (no journal entry) for 08 March 2023
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124.1 lb
Lost so far: 9.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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309 kcal
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Fat: 19.09g | Prot: 10.76g | Carb: 23.85g.
Breakfast: Щелковохлеб Батончик "Злаковое Чудо", Салат Оливье. more...
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gaining 0.4 lb a week
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ira_biboo's weight history
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