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buckmccalla
Journal
18 May 15
buckmccalla's Journal, 18 May 2015
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Weigh In record (no journal entry) for 18 May 2015
203.7 lb
Lost so far:
46.3 lb
.
Still to go:
23.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2015:
1551 kcal
Fat: 59.94g | Prot: 68.66g | Carb: 170.42g.
Breakfast:
Shredded Seasoned Potatoes Hash Brown Patties, Traditional Bacon, Toasted Sour Dough Bread, Fried Egg.
Lunch:
Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle).
Dinner:
Birds Eye Voila! Chicken Alfredo.
more...
3027 kcal
Activities & Exercise:
Sitting - 5 hours, Golf (cart) - 6 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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