Weigh In record (no journal entry) for 07 March 2023
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138.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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4654 kcal
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Fat: 224.26g | Prot: 112.04g | Carb: 545.60g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Joker 100% Pur Jus Multifruit, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Cristaline Eau de Source, Quezac Eau Gazeuse, Tropicana Orange sans Pulpe, Banane, Café, Danone Actimel Fraise, Super U Jus de Citron Bio, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Danone Actimel Fraise, Café, Banane, Tropicana Orange sans Pulpe, Quezac Eau Gazeuse, Cristaline Eau de Source, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Joker 100% Pur Jus Multifruit, Jacquet Tartine P'tit Déj Complet. Lunch: Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Activia Yaourt Poire, Marque Repère Croc's Jambon de Dinde , Couscous. Dinner: Delisse Crème Dessert Chocolat, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Croque Madame. more...
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gaining 17.0 lb a week
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