abf89's Journal, 07 March 2023

Pós-treino: leite batido com morangos, abacate e whey sabor beijinho + goiabinha colhida do quintal <3

Diet Calendar Entries for 07 March 2023:
559 kcal Fat: 23.55g | Prot: 49.61g | Carb: 38.51g.   Breakfast: Growth Supplements Creatina, Café, Elegê Leite UHT Desnatado, Verde Campo Cottage, Pão Integral, Ovo Cozido. Snacks/Other: Goiaba Branca, Growth Supplements Whey Beijinho, Abacate, Morangos, Elegê Leite UHT Desnatado. more...
2027 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
linda goiaba! sem pintinhas, maravilhosa  
07 Mar 23 by member: danycd

     
 

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