Weigh In record (no journal entry) for 07 March 2023
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146.4 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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517 kcal
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Fat: 29.03g | Prot: 26.80g | Carb: 37.95g.
Breakfast: Honey , Asda Avocado, Salmon, Tesco Medium Eggs. Snacks/Other: Anchor Butter, Egg Bread . more...
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gaining 1.9 lb a week
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Jacqueline1973!'s weight history
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