Weigh In record (no journal entry) for 07 March 2023
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183.4 lb
Lost so far: 3.3 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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297 kcal
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Fat: 9.69g | Prot: 11.45g | Carb: 40.63g.
Breakfast: Кофе с Молоком, Простоквашино Масло Сливочное 72,5%, Вареное Яйцо, Призма Яблоко Зеленое, Овсяная Каша на Воде. more...
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losing 0.4 lb a week
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arlena20's weight history
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