Happybird's Journal, 15 July 2011

I have had one day this week where i ate a lot of junk but i didn't all the other days - so all in all did okay.

Diet Calendar Entries for 15 July 2011:
1506 kcal Fat: 35.06g | Prot: 66.73g | Carb: 232.62g.   Breakfast: ham, cream cheese, High 5 Fiber Bread, Smoothie Ananas-Banane-Kokos. Lunch: cream cheese, bagel fiber. Dinner: mushroom, pasta, steak. more...
3066 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

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