Swayneman's Journal, 06 March 2023


Diet Calendar Entry for 06 March 2023:
1492 kcal Fat: 58.60g | Prot: 76.69g | Carb: 165.31g.   Lunch: Chicken Wrap. Dinner: Whole Foods Market Grilled Teriyaki Salmon Rice Bowl Brown Rice, Tender Greens Seasonal Veggies . Snacks/Other: Dotbar Fudge Graham. more...

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Looks real good!  
12 Mar 23 by member: StormsGirl

     
 

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