Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gage4ever
Journal
06 Mar 23
gage4ever's Journal, 06 March 2023
gage4ever's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2023
155.2 lb
Lost so far:
39.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2023:
327 kcal
Fat: 25.44g | Prot: 23.08g | Carb: 3.77g.
Lunch:
Lucerne Crumbled Blue Cheese, Kroger Salted Peanuts, Egg.
more...
1941 kcal
Activities & Exercise:
Shoulders. Abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gage4ever's weight history
view complete history