Amber Bratz's Journal, 14 July 2011

Yes i have gained a bit of weight, but i honestly think its from weight training!
173.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2011:
1375 kcal Fat: 64.50g | Prot: 56.00g | Carb: 144.00g.   Breakfast: 2% Milk, Honey Nut Cheerios. Lunch: Light Mayonnaise, Processed American Cheese, 12" Turkey Breast. more...
gaining 1.1 lb a week

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