Weigh In record (no journal entry) for 06 March 2023
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159.8 lb
Lost so far: 4.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1563 kcal
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Fat: 47.10g | Prot: 75.62g | Carb: 205.16g.
Lunch: Fromage Blanc, Mayonnaise, Pâtes, Boursin Ail et Fines Herbes, Harry's Pain de Mie Graines et Céréales , U Le Paris sans Couenne. Dinner: Riz Basmati (Cuit), Salade Verte, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Volvic Volvic Citron, LU Petit Lu Moelleux, Nescafé Cappuccino Noisette. more...
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gaining 0.2 lb a week
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 Comments
06 Mar 23 by member: yleger39
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J’ai arrêté le sport et manger équilibré pendant quasi un an c’est pas une question de marche, faut juste retrouver les bonnes résolutions
07 Mar 23 by member: caniloose
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