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Another beautiful day in our 2023 chapter
Diet Calendar Entry for 06 March 2023:
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2988 kcal
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Fat: 87.65g | Prot: 228.56g | Carb: 327.53g.
Breakfast: Manitoba Harvest Hemp Hearts, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Lunch: Spectrum Organic Virgin Coconut Oil, Field Roast Smoked Apple Sage Sausages, Egg, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: White Rice, Green Peas (Frozen), Kirkland Signature Top Sirloin Steak. Snacks/Other: Protein2o Protein Infused Water Mixed Berry, Trader Joe's Raw Pumpkin Seeds, Stop & Shop Quick Oats Oatmeal, Titan Whey Protein Powder. more...
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