simsca's Journal, 06 March 2023


Diet Calendar Entries for 06 March 2023:
2042 kcal Fat: 68.49g | Prot: 174.45g | Carb: 169.85g.   Breakfast: Lidl Skyr Formaggio Spalmabile, Coop Prosciutto Cotto, Coop Pane 8 Cereali. Lunch: Mandorle, Melanzana, Coop Pane 8 Cereali, Olio Extra Vergine di Oliva, Vitello Magro, Coop Piselli Finissimi Surgelati . Dinner: Coop Pane 8 Cereali, Coop Prosciutto Cotto di Alta Qualità, Olio Extra Vergine di Oliva, Ardea Tonno al Naturale, Curtiriso Riso Basmati. Snacks/Other: Fage Yogurt Greco Total 0% , Decathlon Whey Protein Cookie & Cream Flavour, Noci, Coop Gallette di Farro Biologiche. more...
2528 kcal Activities & Exercise: Apple Health - 24 hours. more...

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