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Bee773
Journal
17 May 15
Bee773's Journal, 17 May 2015
Bee773's Profile
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Weigh In record (no journal entry) for 17 May 2015
142.6 lb
Lost so far:
12.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2015:
2385 kcal
Fat: 102.44g | Prot: 116.76g | Carb: 246.64g.
Breakfast:
Combination Pizza, Del Taco Steak Asada Taco, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra).
Lunch:
Gordon Biersch Fried Calamari, Knorr Stroganoff Pasta Sides.
Dinner:
Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Turkey Sandwich.
more...
1932 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Elliptical - 20 minutes, Rowing - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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