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Had a great glass of wine with a side of oatmeal cookies last night. :D
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204.8 lb
Lost so far: 13.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2009:
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1056 kcal
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Fat: 48.32g | Prot: 28.32g | Carb: 109.85g.
Lunch: light beer, Santa Fe Style Rice & Beans. Snacks/Other: sunflower seeds, G2 Low Calorie Electrolyte Beverage. more...
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losing 4.2 lb a week
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