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wuhuuuu 🥳
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215.0 lb
Lost so far: 6.6 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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1369 kcal
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Fat: 68.95g | Prot: 63.07g | Carb: 119.69g.
Breakfast: Edeka Pizza Fleischkäse, Rücker Alter Schwede, Sesambrötchen. Lunch: Bratensoße, Gekochter Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Krustenbraten. Dinner: Le Rustique Brie de Caractère, Appel Hering Zarte Filets Tomate Burgunder Art, Weizenbrötchen. Snacks/Other: Rocher Rocher, Rocher Rocher. more...
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losing 9.3 lb a week
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