Weigh In record (no journal entry) for 17 May 2015
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190.0 lb
Lost so far: 12.8 lb.
Still to go: 24.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 May 2015:
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1563 kcal
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Fat: 49.88g | Prot: 82.68g | Carb: 107.87g.
Lunch: Spiegelei ohne Fett, Harry Vollkorn Urtyp, Wolf Original Nürnberger Rostbratwürste. Dinner: Alnatura Kokosmilch, Zwiebeln, Tomaten, Reis (Gekocht), Hähnchenbrustfilet. Snacks/Other: Weißer Tafelwein, Duplo Duplo, Muffin. more...
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2824 kcal
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Activities & Exercise:
Cooking - 1 hour, Sitting - 2 hours, Driving - 2 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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gaining 6.2 lb a week
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