Weigh In record (no journal entry) for 16 May 2015
|
150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2015:
|
1585 kcal
|
Fat: 37.22g | Prot: 56.94g | Carb: 263.33g.
Breakfast: Mountain Dew Live Wire (Can), Cream of Wheat Instant Maple Brown Sugar Hot Cereal. Lunch: Tostitos Queso Blanco Dip, Mission Restaurant Style Tortilla Chips, Minute Maid Lemonade (20 oz), Excelline Chicken & Cheese Quesadillas. Dinner: Cranberry-Apple Juice (Bottled), Oscar Mayer Traditional Bacon, Pork Loin (Tenderloin). Snacks/Other: Mountain Dew Live Wire (Can), Wonka Spree Candy Chewy. more...
|
|
2600 kcal
|
Activities & Exercise:
Sitting - 9 hours, building something - 1 hour, Trampolining - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
gclover87's weight history
|