Weigh In record (no journal entry) for 05 March 2023
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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715 kcal
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Fat: 26.21g | Prot: 42.76g | Carb: 82.98g.
Breakfast: La Serenísima Dulce de Leche Colonial, Tregar Ricotta Entera, Manieri Tostadas de Arroz Clásicas, Palomitas de Maíz. Lunch: Leche Entera, Ensalada de Frutas, ENA True Made Whey Protein, Papas Fritas. more...
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losing 1.5 lb a week
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silvana1432's weight history
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