Weigh In record (no journal entry) for 05 March 2023
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181.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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661 kcal
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Fat: 13.50g | Prot: 29.00g | Carb: 111.10g.
Breakfast: Ocean Spray Craisins Dried Cranberries, NutriSystem Maple Brown Sugar Oatmeal. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: NutriSystem Hearty Beef Stew. Snacks/Other: Whole Fruit Mango Fruit Bar. more...
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losing 1.4 lb a week
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Nurse Lee53's weight history
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