Weigh In record (no journal entry) for 05 March 2023
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190.5 lb
Lost so far: 151.2 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2023:
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503 kcal
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Fat: 7.18g | Prot: 28.42g | Carb: 85.28g.
Breakfast: Panco Pão 100% Integral Zero, Parmalat Leite Semi Desnatado Zymil, Mamão. more...
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losing 3.1 lb a week
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claudiao.filho's weight history
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