Weigh In record (no journal entry) for 05 March 2023
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146.4 lb
Lost so far: 2.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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564 kcal
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Fat: 18.73g | Prot: 26.09g | Carb: 69.49g.
Breakfast: Müller Ayran. Lunch: Gurke (mit Schale), Kartoffelsalat nach Deutscher Art, Iglo Fischstäbchen. more...
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losing 1.5 lb a week
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Diana#17#14's weight history
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