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In a rut!! I haven't lost any weight in 3 weeks and my protein shake is making me sick now every morning.
Diet Calendar Entry for 10 August 2009:
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952 kcal
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Fat: 50.57g | Prot: 52.81g | Carb: 76.78g.
Breakfast: tribe hummas, flatout, fat free milk, bio whey. Lunch: Pluat, ceasar salad, Roasted Tomato Garlic Soup. Dinner: sugar free popsicyle, t-bone. more...
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