Went over my calorie limit today but I needed some balanced nutrition since being sick.
Diet Calendar Entry for 05 March 2023:
|
1235 kcal
|
Fat: 47.70g | Prot: 70.16g | Carb: 135.32g.
Lunch: Simply Orange 100% Pure Orange Juice, Yoplait Original 99% Fat Free Yogurt - Strawberry, Vital Proteins Collagen Peptides, Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chunk. Dinner: Best Foods Real Mayonnaise, Pretzilla Pretzel Bun, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Cheddar Cheese . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtcars's weight history
|