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Diet Calendar Entry for 04 March 2023:
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1247 kcal
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Fat: 20.51g | Prot: 181.14g | Carb: 71.29g.
Breakfast: Kirkland Signature Egg Whites, Core Power High Protein Milk Shake, LeanFit Whey Protein. Lunch: Genuine Health Clean Collagen, Baked or Broiled Fish, Liberte 0% Greek Yogurt, Roasted Broiled or Baked Chicken Breast, Basmati Rice (Cooked). Snacks/Other: Bulk Barn Granola Cereal, Liberte Blueberry Greek Yogurt 0%. more...
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Mathew Varughese's weight history
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