Weigh In record (no journal entry) for 22 March 2020
|
169.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2020:
|
1229 kcal
|
Fat: 44.98g | Prot: 75.79g | Carb: 131.84g.
Breakfast: Café, Crepioca. Lunch: Good Soy Farofa de Soja, Cenouras, Batata Inglesa Cozida, Abóbora, Tio João Arroz Integral Cozido, Feijão Preto Cozido. Dinner: Frango, Batata Doce. Snacks/Other: Natural Tea Chá de Hibisco, Lacta Chocolate Ao Leite, Pão de Leite, AdeS Leite de Soja Chocolate. more...
|
|
2145 kcal
|
Activities & Exercise:
Resting - 15 hours and 20 minutes, Hiking - 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hannadipp's weight history
|