Weigh In record (no journal entry) for 04 March 2023
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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75 kcal
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Fat: 1.96g | Prot: 3.00g | Carb: 11.59g.
Breakfast: Сахар, Черная Карта Кофе Растворимый Сублимированный, Молочный День Молоко 3,2%. more...
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gaining 0.3 lb a week
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