Date started: 14 Jan 20

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 140.0 lb
12 Jul 24	120.8 lb	Reasonably Well
05 Jul 24	121.0 lb	Reasonably Well
21 Jun 24	121.0 lb	Reasonably Well
08 Jun 24	121.0 lb	Reasonably Well
10 May 24	122.1 lb	Reasonably Well
26 Apr 24	120.6 lb	Reasonably Well
05 Apr 24	123.0 lb	Reasonably Well
29 Mar 24	123.0 lb	Reasonably Well
15 Mar 24	123.7 lb	Reasonably Well
08 Mar 24	121.5 lb	Reasonably Well
01 Mar 24	121.5 lb	Reasonably Well
23 Feb 24	121.5 lb	Reasonably Well
16 Feb 24	122.6 lb	Reasonably Well
09 Feb 24	123.9 lb	Reasonably Well
26 Jan 24	125.0 lb	Reasonably Well
19 Jan 24	126.3 lb	Reasonably Well
10 Nov 23	124.6 lb	Reasonably Well
15 Sep 23	123.2 lb	Reasonably Well
08 Sep 23	122.4 lb	Reasonably Well
28 Jul 23	121.3 lb	Reasonably Well
30 Jun 23	122.1 lb	Reasonably Well
23 Jun 23	122.6 lb	Reasonably Well
12 May 23	119.9 lb	Reasonably Well
21 Apr 23	119.0 lb	Reasonably Well
31 Mar 23	119.5 lb	Reasonably Well
24 Mar 23	119.0 lb	Reasonably Well
17 Mar 23	120.2 lb	Reasonably Well
25 Feb 23	122.1 lb	Reasonably Well
27 Jan 23	123.0 lb	Reasonably Well
20 Dec 22	123.2 lb	Reasonably Well
25 Nov 22	123.5 lb	Reasonably Well
28 Oct 22	120.6 lb	Reasonably Well
21 Oct 22	121.7 lb	Reasonably Well
18 Oct 22	121.9 lb	Reasonably Well
30 Sep 22	120.8 lb	Reasonably Well
29 Jul 22	120.8 lb	Reasonably Well
24 Jun 22	119.9 lb	Reasonably Well
26 May 22	122.6 lb	Reasonably Well
14 Apr 22	117.9 lb	Reasonably Well
12 Mar 22	118.8 lb	Reasonably Well
26 Feb 22	120.8 lb	Reasonably Well
30 Jan 22	121.9 lb	Reasonably Well
31 Dec 21	123.0 lb	Reasonably Well
15 Nov 21	125.2 lb	Reasonably Well
16 Oct 21	122.4 lb	Reasonably Well
03 Sep 21	126.5 lb	Reasonably Well
06 Aug 21	130.1 lb	Reasonably Well
25 Jul 21	134.0 lb	Reasonably Well
15 Dec 20	130.5 lb	Reasonably Well
17 Sep 20	129.6 lb	Reasonably Well
16 Sep 20	130.3 lb	Reasonably Well
14 Aug 20	129.6 lb	Reasonably Well
12 Aug 20	130.1 lb	Reasonably Well
04 Aug 20	131.2 lb	Reasonably Well
22 Jul 20	131.2 lb	Reasonably Well
03 Jul 20	132.1 lb	Reasonably Well
26 Jun 20	132.7 lb	Reasonably Well
23 Jun 20	132.3 lb	Reasonably Well
19 Jun 20	134.9 lb	Reasonably Well
29 May 20	133.8 lb	Reasonably Well
23 May 20	131.2 lb	Reasonably Well
22 May 20	132.3 lb	Reasonably Well
21 May 20	132.5 lb	Reasonably Well
20 May 20	132.5 lb	Reasonably Well
19 May 20	133.8 lb	Reasonably Well
14 May 20	132.5 lb	Reasonably Well
09 May 20	132.7 lb	Reasonably Well
08 May 20	132.7 lb	Reasonably Well
07 May 20	133.6 lb	Reasonably Well
05 May 20	134.9 lb	Reasonably Well
01 May 20	133.6 lb	Reasonably Well
15 Apr 20	133.6 lb	Reasonably Well
26 Mar 20	131.8 lb	Reasonably Well
17 Mar 20	134.5 lb	Reasonably Well
13 Mar 20	130.1 lb	Reasonably Well
12 Mar 20	132.1 lb	Reasonably Well
11 Mar 20	132.1 lb	Reasonably Well
09 Mar 20	134.7 lb	Reasonably Well
05 Mar 20	132.9 lb	Reasonably Well
04 Mar 20	134.0 lb	Reasonably Well
26 Feb 20	131.4 lb	Reasonably Well
21 Feb 20	135.4 lb	Reasonably Well
18 Feb 20	135.1 lb	Reasonably Well
13 Feb 20	133.2 lb	Reasonably Well
12 Feb 20	133.2 lb	Reasonably Well
06 Feb 20	134.5 lb	Reasonably Well
05 Feb 20	133.6 lb	Reasonably Well
04 Feb 20	135.4 lb	Reasonably Well
03 Feb 20	135.6 lb	Reasonably Well
02 Feb 20	134.7 lb	Reasonably Well
01 Feb 20	133.8 lb	Reasonably Well
20 Jan 20	136.7 lb	Reasonably Well
14 Jan 20	140.0 lb	Reasonably Well

Date started: 01 Oct 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 140.0 lb
01 Oct 19	127.9 lb	Reasonably Well
13 Jul 19	124.3 lb	Reasonably Well
01 Oct 18	140.0 lb	Reasonably Well

Date started: 14 Apr 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 124.6 lb
25 May 18	122.6 lb	Reasonably Well
22 May 18	124.6 lb	Reasonably Well
08 May 18	124.6 lb	Reasonably Well
02 May 18	124.6 lb	Reasonably Well
26 Apr 18	122.8 lb	Reasonably Well
25 Apr 18	122.4 lb	Reasonably Well
24 Apr 18	123.5 lb	Reasonably Well
23 Apr 18	123.2 lb	Reasonably Well
16 Apr 18	123.2 lb	Reasonably Well
14 Apr 18	124.6 lb	Reasonably Well