|
Diet Calendar Entries for 04 March 2023:
|
1432 kcal
|
Fat: 75.92g | Prot: 69.39g | Carb: 119.04g.
Breakfast: Ayçiçek Yağı, Ispanak, Çırpılmış Yumurta, Kiraz Domates, Zeytin, Beyaz Peynir, Banvit Tütsülenmiş Piliç Jumbo Sosis, Nimet Tam Buğday Ekmeği . Dinner: Kıymalı Makarna, Birşah Tam Yağlı Yoğurt. Snacks/Other: Elma. more...
|
|
1985 kcal
|
Activities & Exercise:
Nordic Walking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~hediye's weight history
|