Weigh In record (no journal entry) for 04 March 2023
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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1104 kcal
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Fat: 52.70g | Prot: 91.50g | Carb: 66.92g.
Breakfast: Balsamico, Radieschen, Gurke (mit Schale), Lauch, Gelbe Paprika. Lunch: Hühnerflügel, Tomaten. Dinner: Gala Äpfel. Snacks/Other: Ehrmann High Protein Chocolate Mousse. more...
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losing 4.6 lb a week
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doris.banora's weight history
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