Weigh In record (no journal entry) for 04 March 2023
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146.8 lb
Lost so far: 5.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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381 kcal
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Fat: 29.30g | Prot: 26.23g | Carb: 1.79g.
Lunch: Gekochtes Ei, Hofmaier Cervelatwurst. more...
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losing 6.2 lb a week
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...oxana...'s weight history
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