Weigh In record (no journal entry) for 25 February 2023
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143.9 lb
Lost so far: 6.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1780 kcal
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Fat: 76.40g | Prot: 109.86g | Carb: 119.17g.
Breakfast: Банан, President Smântânâ 15%, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Блины, Kiri Tam Yağlı Taze Peynir , Авокадо, Leroy Somon Füme, Torku Doğal Süt. Dinner: Bomonti Bira, Magnolia (Десерт), Креветки (Вареные или на Пару). more...
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gaining 9.1 lb a week
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