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sabır azim ♥
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147.9 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1415 kcal
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Fat: 66.64g | Prot: 35.51g | Carb: 171.62g.
Breakfast: Sucuk, Fırın Makarna. Lunch: Elma, Türlü, Eti Benimo, Mısır Ekmeği (Kuru Karışım, Hazırlanmış), Şekersiz Türk Kahvesi. Dinner: Karisik Tost, Waffle. more...
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steady weight
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