Weigh In record (no journal entry) for 04 March 2023
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179.5 lb
Lost so far: 16.1 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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2066 kcal
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Fat: 105.19g | Prot: 80.69g | Carb: 195.62g.
Breakfast: Leitungswasser, Meßmer Früchtetee, Edeka Milka Haselnusscreme , Maintal Hagebutten Konfitüre, Butter, Sesambrötchen, Weizenbrötchen. Dinner: Pizza Margherita, Rapsöl, Maredo Zwiebeln, Rührei. Snacks/Other: Gut & Günstig Feine Quark-Creme Erdbeere, Senf, Bockwurst, Weizenbrötchen. more...
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1584 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
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gaining 7.7 lb a week
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Yvonne 46's weight history
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