Weigh In record (no journal entry) for 04 March 2023
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134.7 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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321 kcal
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Fat: 13.22g | Prot: 3.05g | Carb: 48.16g.
Breakfast: Versailles Конфета, Bonbons Конфеты Рижские, Kovis Бисквитный Рулет с Вишневым Джемом, Кофе с Молоком и Сахаром, Вода. more...
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losing 4.6 lb a week
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