Irinabugorkova's Journal, 04 March 2023

Weigh In record (no journal entry) for 04 March 2023
113.5 lb Lost so far: 1.8 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2023:
490 kcal Fat: 34.73g | Prot: 22.22g | Carb: 22.29g.   Breakfast: Fine Life Сыр Чеддар, Клинский Мясокомбинат Сосиски Венские, Батон Нарезной. more...
1533 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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