Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gabrielaavenia
Journal
03 Mar 23
gabrielaavenia's Journal, 03 March 2023
gabrielaavenia's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2023
119.7 lb
Lost so far:
3.7 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2023:
1343 kcal
Fat: 65.20g | Prot: 78.26g | Carb: 116.00g.
Lunch:
Aguila Chocolate, Carrefour Lomitos de Atun en Aceite y Agua, Punta del Agua Queso Tybo, Carrefour Tapas para Empanadas Hojaldre.
more...
1484 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Studying - 1 hour and 10 minutes, Desk Work - 1 hour and 19 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gabrielaavenia's weight history
view complete history