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The ice chest isn’t staying cold as long as I hoped for, so today we ate the meat for the day at noon. It was a Chuck roast that really should have slow cooked but still turned out tasty on the NuWave. Some broccoli on the NuWave. I wised up & googled how to cook it on a NuWave after destroying a head of cauliflower yesterday. Was pretty dang good once cooked right. Will likely have spinach salad around 5pm.
Diet Calendar Entry for 03 March 2023:
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3371 kcal
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Fat: 126.11g | Prot: 109.94g | Carb: 466.01g.
Dinner: Nature's Promise Organic Grape Tomatoes, Parmesan Cheese (Grated) , Kraft Ranch Dressing, Baby Spinach, Broccoli , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Kraft Macaroni & Cheese as Packaged, Mrs. Fields Chocolate Chip Cookie Cake, Sugar Syrup or Caramel Coated Popcorn with Nuts, Buttered Air Popped Popcorn, Chocolate Chip Cookie, Florida's Natural 100% Pure Florida Orange Juice, Sam's Choice Swiss Dark Chocolate with Sea Salt Caramel, Kraft Natural Mozzarella String Cheese. more...
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