Weigh In record (no journal entry) for 03 March 2023
|
167.6 lb
Lost so far: 75.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2023:
|
878 kcal
|
Fat: 65.15g | Prot: 52.60g | Carb: 17.20g.
Breakfast: Keto Biscuit. Lunch: Great Value 4% Cottage Cheese, Keto Lasagna. Dinner: Great Value Sharp Cheddar Cheese, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Keto Peanut Butter Cookie. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|