Weigh In record (no journal entry) for 25 February 2023
|
190.0 lb
Lost so far: 112.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2023:
|
1389 kcal
|
Fat: 67.01g | Prot: 66.80g | Carb: 133.00g.
Breakfast: Gekochtes Ei, Milch 1,5%, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Landliebe Landkäse Zart-Würzig, Bäckerei Lange Vollkornbrötchen. Dinner: Chef Select Klassischer Kartoffelsalat , Gemischter Salat mit Dressing, Purland Roastbeef/Rumpsteak. Snacks/Other: Pink Lady Äpfel, Milch 1,5%. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marillion76's weight history
|