Weigh In record (no journal entry) for 27 February 2023
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187.6 lb
Lost so far: 114.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1315 kcal
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Fat: 57.24g | Prot: 81.69g | Carb: 118.64g.
Lunch: Burger King Curry Dip, Penny Ready Chicken-Snack Pikant, K-Classic Kaisergemüse. Dinner: Skyr, Balsamico, Rapsöl, Zucker, Senf, Salatgurke, Skyr, Balsamico, Rapsöl, Zucker, Senf, Bechamelsauce, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milch 1,5%. more...
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gaining 5.8 lb a week
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