Weigh In record (no journal entry) for 15 May 2015
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159.9 lb
Lost so far: 78.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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1960 kcal
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Fat: 122.57g | Prot: 55.10g | Carb: 167.85g.
Breakfast: Maple Hill Creamery Maple Yogurt, Merex Fresh Blueberries, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Strawberries, Maple Hill Creamery Maple Yogurt. Dinner: Plain Yogurt, Roma Tomatoes, Red Onions, Sweet Red Peppers, Extra Virgin Olive Oil, Great Value Romaine Lettuce. more...
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2485 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Mowing Lawn - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 11 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 9 minutes. more...
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losing 0.5 lb a week
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Comments
15 May 15 by member: nicholaix
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The MONTH of May is certainly agreeing with you! OR you really LIKE it! :)
Good JOB!!!!!
15 May 15 by member: SuccessThisTime58
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16 May 15 by member: Maria Paz
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