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No Bueno...
:-(
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271.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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822 kcal
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Fat: 28.10g | Prot: 116.51g | Carb: 29.32g.
Breakfast: Ppure Protein Chocolate whey protein, CytoSport 100%Whey/Concentrated & Isolated whey protein(choco). Lunch: Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat), Bell Peppers, Mature Onions, Cauliflower, Broccoli. more...
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gaining 5.1 lb a week
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